Resources, Information and Delicious Recipes to Help Improve the Quality of Health and Life for Others.
This site will help educate you simply yet professionally in the important area of gluten intolerance or sensitivity, celiac disease, gluten and any of the various titles, symptoms and solutions that reside in this field.
Too many people cannot easily understand this broad field.
Well, this site will help you!
According to Dr. Alessio Fasano, medical director of the Center for Celiac Research, 2.5 million to 3 million people in the USA have celiac disease. This makes it twice as common as Crohn's disease, ulceric colitis and cystic fibrosis combined. Unfortunately to date, no more than 150,000 of them have been diagnosed.
This means that a full 2.35 to 2.85 million people in the USA have not been diagnosed and treated.
Latest Recipes and Posts
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Wheat-Free Orange Curd
by Tina Turbin on September 2nd, 2010(makes about 2 cups) Serve this with delicious gluten-free Angel Food Cake as a zesty dessert! INGREDIENTS 1 c sugar 3 large eggs 1 tbsp orange zest 2/3 c fresh orange juice ½ c butter DIRECTIONS 1. In a medium saucepan, whisk together sugar and eggs. Sire in orange zest, juice, and [...]
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Gluten Enzymes
by Tina Turbin on August 31st, 2010The body has its own digestive enzyme for gluten known as dipeptidyl peptidase-IV (DPPIV). When this enzyme is supplied, it greatly assists in the hydrolysis of propy peptidase assimilating proline-rich proteins. “What’s this?” you ask? Read on: Now this may all sound like a foreign language to you but let me clarify what it all [...]
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Pro Cycling Team – Gluten-Free
by Tina Turbin on August 30th, 2010Dr. Allen Lim, the former exercise physiologist for the renowned Garmin Transitions Pro Cycling team and their CEO, Jonathan Vaughters, placed the team on a gluten-free diet. What were their reactions and changes? Well read on. The first reactions were of shock. With a full day of training these guys burn an easy 8,000 [...]
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Gluten Intolerant, Gluten Sensitive & Celiac- Explained by Ron Hoggan, Ed. D.
by Tina Turbin on August 27th, 2010The phrase “gluten intolerant” is a rather nebulous term which is why I try to avoid using it. I prefer to use ‘gluten sensitivity’. The sub-groups of gluten sensitivity are: gluten sensitive enteropathy (otherwise known as celiac disease); non-celiac gluten sensitivity; neuropathic gluten sensitivity, etc. Gluten sensitivity is the term recommended by the world renowned [...]
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Gluten-Free Sole Vin Blanc with Ginger-Lime Butter
by Tina Turbin on August 26th, 2010Someone near and dear to my heart sent me this recipe, and I just HAD to share it with you! INGREDIENTS 2-4 filets of sole (or other lean fish) ¼ cup shallots, chopped 1-2 tbsp cilantro, finely chopped ¼ cup white wine ¼ cup water 1-2 oz. ginger-lime butter (see recipe below) DIRECTIONS [...]
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Ben & Jerry’s – Gluten-Free Flavor List
by Tina Turbin on August 25th, 2010We all love ice cream, especially when it’s gluten-free right? Well folks, the following list makes it very easy for you to enjoy some of the best ice cream in the world: BEN&JERRY’S Gluten-Free Flavor List: Ice Cream Butter Pecan Cherry Garcia Chocolate Fair Trade-Chocolate Peanut Butter Swirl Chocolate Macadamia Chunky Monkey Coconut [...]
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U.S. Way Behind in Gluten-Free Awareness
by Tina Turbin on August 23rd, 2010Celiac disease in America affects three million citizens, but only one out of every hundred of its sufferers has been diagnosed. The average American has never heard of the disease, and it doesn’t occur to the average American doctor to test for it. There are several organizations in the United States which are [...]
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Celiac Disease and Miss Indiana’s Mission
by Tina Turbin on August 22nd, 2010Jenna Drew holds the title Miss Indiana (PA) International 2010 and her platform is Celiac Disease Awareness. She works hard to make “Gluten Free” a common household term. My friend, Jenna gathers many gluten-free bloggers in her efforts to help – read this interview: http://www.glutenfreebloggers.com/2010/05/07/blogger-spotlight-gluten-free-help/ Tina Turbin www.glutenfreehelp.info
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Can Do Kid- A Terrific Gluten-Free Company
by Tina Turbin on August 20th, 2010Do you like children, delicious food, and supporting a terrific cause? Well, I’ve got quite a food company to share with you! The name is Can Do Kid. Can Do Kid founder and owner Deb Luster supplies tasty, gluten-free nutrition bars all in the hopes of satisfying hunger before it strikes in those little [...]
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Gluten-Free Spiced Butter
by Tina Turbin on August 19th, 2010An easy way to spruce up your butter spread! Really good melted on homemade gluten-free pancakes. INGREDIENTS 2 c unsalted butter, softened ½ c confectioners’ sugar 1 tsp ground cinnamon ¼ tsp ground nutmeg ¼ tsp ground ginger DIRECTIONS 1. In a medium bowl, beat butter at medium speed with an electric [...]
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About Me | see more
Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...
