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	<title>Gluten Free Help &#187; Fish</title>
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	<description>Gluten Free Explained by Tina Turbin</description>
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		<title>Gluten-Free &#8211; Dakota Lakes Gourmet Coating</title>
		<link>http://www.glutenfreehelp.info/recipes/beef-dishes/gluten-free-dakota-lakes-gourmet-coating/</link>
		<comments>http://www.glutenfreehelp.info/recipes/beef-dishes/gluten-free-dakota-lakes-gourmet-coating/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:00:09 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 minute recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Beef Dishes]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fish]]></category>
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		<category><![CDATA[gluten]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2530</guid>
		<description><![CDATA[If you have ever looked for a good gluten-free recipe for the perfect coating for your fish, shrimp,chicken, onion rings, potatoes,vegatables and you’ve settled for less, you are not alone. Finally, I have tested a product that is so far superior to any recipe or ready made&#8221;mix&#8217; I’ve come across and so versatile that it can [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/05/Dakota-Lakes-1.jpg"><img class="aligncenter size-medium wp-image-2531" title="Dakota Lakes #1" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/05/Dakota-Lakes-1-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: left;">If you have ever looked for a good gluten-free recipe for the perfect coating for your fish, shrimp,chicken, onion rings, potatoes,vegatables and you’ve settled for less, you are not alone. Finally, I have tested a product that is so far superior to any recipe or ready made&#8221;mix&#8217; I’ve come across and so versatile that it can be used as a mix for meatloaves and to enhance the flavor of rice, stews, soups and much more—Dakota Lakes Gourmet Coating.</p>
<p style="text-align: left;">With my staff, I tested numerous recipes with this “spice blend,” and they all came out delicious. The fried and baked fish came out like the delicious fish I used to have in London. Our baked chicken came out better than intended. The onion rings were perfectly seasoned as well as our meatloaf.</p>
<p style="text-align: left;">According to president and owner Darold Walls, the Gourmet Coating is gluten-free and manufactured in the well-known packing plant in Seattle, Ener-G Foods, ensuring no cross-contamination or “poisoning.” Prior to each packing, the spice blend is tested at the Food Allergy Research Lab at the University of Nebraska. The Gourmet Coating is the perfect blend of flour, savory spices, and herbs for use in many dishes and meal options. It is convenient and very well-priced to serve the GF community.</p>
<p style="text-align: center;"><p><a href="http://www.glutenfreehelp.info/recipes/beef-dishes/gluten-free-dakota-lakes-gourmet-coating/"><em>Click here to view the embedded video.</em></a></p></p>
<p style="text-align: left;">Many children, especially autistic children, have to give up chicken nuggets. Luckily this product is the perfect substitute for this beloved kid’s dish, whether fried or baked.</p>
<p style="text-align: left;">I still can not believe the flavor of my various fishes as well as <span style="color: #000000;"><a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-chicken-strips/">chicken dishes</a></span>. I even added a 1/2 tsp. to scrambled eggs and the guests were raving. I am still amazed at how each dish I made tasted absolutely different but yet we are using the same seasoned mix- Dakota Lakes!</p>
<p style="text-align: left;">The box comes with many recipe suggestions as well as their websites, but any creative cook with an imagination can come up with many more ideas. The flavor is outstanding!</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/05/food-pics-154-2.jpg"><img class="aligncenter size-medium wp-image-2532" title="food pics 154 (2)" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/05/food-pics-154-2-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: left;">This food company is given a thumbs up and is HIGHLY recommended by me.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">Please be sure and check out <span style="color: #000000;"><a href="http://www.glutenfreehelp.info/gluten-free-recipes/">more recipes</a></span> on this site as well as at <a href="http://www.dakota-lakes.com/">http://www.dakota-lakes.com</a>. Thank you Darold!</p>
<p style="text-align: left;">Tina Turbin<br /><a href="http://www.GlutenFreeHelp.info">www.GlutenFreeHelp.info</a></p>
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		<title>Sauteed Mahi-Mahi with Cielo &#8216;Arrabiata&#8217; Sauce</title>
		<link>http://www.glutenfreehelp.info/recipes/main-dishes/sauteed-mahi-mahi-with-cielo-arrabiata-sauce/</link>
		<comments>http://www.glutenfreehelp.info/recipes/main-dishes/sauteed-mahi-mahi-with-cielo-arrabiata-sauce/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 21:31:08 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 minute recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Ethnic Meals]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=1108</guid>
		<description><![CDATA[Here is a delicious recipe share by one of my cooks in the test kitchen inFlorida using the Cielo Arrabiata Sauce we were testing. Mahi-Mahi in Cielo &#8216;Arrabiata&#8217; Sauce Ingredients: 2 TBL of olive oil 1/4 cup sliced fresh garlic 4-5 chopped sweet &#8216;baby&#8217; peppers 1/2 cup chopped fresh green onion 1/2 cup chopped fresh [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a delicious recipe share by one of my cooks in the test kitchen inFlorida using the Cielo Arrabiata Sauce we were testing.</p>
<p><strong> Mahi-Mahi in Cielo &#8216;Arrabiata&#8217; Sauce</strong></p>
<p><strong><span style="text-decoration: underline;">Ingredients: </span></strong><br /> 2 TBL of olive oil<br /> 1/4 cup sliced fresh garlic<br /> 4-5 chopped sweet &#8216;baby&#8217; peppers<br /> 1/2 cup chopped fresh green onion<br /> 1/2 cup chopped fresh cilantro<br /> 1 Jar of Cielo Arrabiata sauce<br />2- 3 medium potatoes (peeled and slicedvery thin)<br /> 1 &#8211; 1.5 lb. Mahi-Mahi <br /> 1/2 &#8211; 1 cup of water<br /> Salt to taste</p>
<p><strong><span style="text-decoration: underline;"> Directions:</span></strong><br /> On low-medium heat the olive oil in a large skillet or large pan. <br /> Add the garlic, chopped peppers and the green onion. <br /> Saute until only until they to soften.<br /> Add the Mahi-Mahi and lightly saute it.<br /> (Do not over cook!)<br /> Chop the potatoes to 1/2&#8243; slices and quarter them. <br /> Add the potatoes and the &#8217;Arrabiata&#8217; sauce.<br /> Add the water, cover and let it simmer for only about 20 min.<br /> Add the chopped cilantro and seasoning and let simmer<br /> for about 5-10 more minutes or until the potatoes are soft.<br /> Serve immediately and enjoy!</p>
<p>Recipe shared by Lilach Ashton- 1-2010</p>
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