Read About Products
Thursday, September 2nd, 2010
(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you; my honest opinion.)
Delicious boxed mixes that are easy to make, even for kids, yet they are delicious for every table as well as for many courses in a meal: main course, side dishes, and desserts. Each box is versatile and can be used in a variety of recipes offered on the 1-2-3 Gluten Free site or in ones you make up on your own. When I am able to get 7 or more recipes out of one single box of mix from a gluten-free company, and it tastes good, I’m really pleased.
I know of 14 current mixes, but out of these, there at least 142 versions of recipes thus far that I know of. My testers and I played a game of trying to come up with ten recipes using the site’s recipes as well as our own. Each recipe was delicious, many unique, and all very well-liked. (The site offered 80 additional ones.)
Founder Kim Ullner comes from a celiac family. Her sister was celiac, and as a child, Kim created recipes to help her face the challenges of her gluten-free diet. Later on, her niece and nephew were diagnosed, and soon Kim’s gluten-free pigs-in-a-blanket was a family hit. Kim has named many of her mixes after family members, and now that Kim is a mother of two, we can guarantee two new names will soon be on her newer mixes.
The mixes are very easy to make and require very few ingredients, all common to your home’s pantry. Each box offers double the size of most other brands. 1-2-3 Gluten Free products are all made in a facility free of wheat, gluten, dairy, peanuts, tree nuts, egg, and soy.
Click here to enter the GlutenFreeHelp/1-2-3 Gluten Free give-away of September. 5 individuals will each receive a 3-pack assortment of delicious 1-2-3 mixes for FREE!
Their biscuits were light and fluffy and just how I wanted a biscuit to taste. I also made mine without any dairy and they were perfect.
With this same box I made cinnamon buns, pigs-in-a-blanket, chicken and dumplings and roasted vegetable pizza. I could have made more but I accepted the versatility of these products.
1-2-3 Gluten Free’s Aaron’s Favorite Rolls have the texture of a true roll, where one can “rip” out the insides (like kids love to do) instead of the all-too-common crumbled gluten-free alternative.
Let’s not forget the devilishly decadent brownies, silky, rich, and loaded with chocolate chunks. The pound cake, with a hint of lemon. Sugar and Spice Pan Bars, which are delicious with banana, sweet potato, or even zucchini added.
The prices are good. The servings per box are definitely greater than most companies offer and it all just tastes fresh as far as baked goods are concerned.
All their products are made in a gluten-free facility, are gluten-free, nut-free, peanut-free and egg and dairy (casein) free. All but two are corn-free and all but one is soy-free. Their labels are clear and easy to read. Their packaging is smart.
1-2-3 Gluten Free is worthy of a well-written book describing their finest mixes and options. And don’t forget to look inside the box to find even more recipe options. They have a website offering many more recipes and welcome ideas.
Great mixes – terrific company.
Tina Turbin
www.GlutenFreeHelp.info
Tags: 1-2-3 Gluten-Free, celiac, gluten, gluten free, gluten free diet, gluten free mixes, Gluten-Free Baking, gluten-free baking mixes, Gluten-Free Cooking, Gluten-Free Recipes, gluten-free review, gluten-free reviews, Tina Turbin
Posted in 20 minute recipes, Allergies, Children, Dining Gluten Free, Easy Recipes, Food Companies to Know About, Fun Food, Gift Ideas, Gluten-Free Flours, Gluten-Free Products, Kids in the kitchen, Read About Company, Read About Products, Review- GF Companies, Videos | No Comments »
Wednesday, August 25th, 2010
We all love ice cream, especially when it’s gluten-free right? Well folks, the following list makes it very easy for you to enjoy some of the best ice cream in the world:
BEN&JERRY’S Gluten-Free Flavor List:
Ice Cream
Butter Pecan
Cherry Garcia
Chocolate Fair Trade-Chocolate Peanut Butter Swirl
Chocolate Macadamia
Chunky Monkey
Coconut Almond Fudge Chip
Coffee Fair Trade
Coffee Coffee Buzz Buzz Buzz
Crème Brulee
Mint Chocolate Chunk
New York Super Fudge Chunk
Orange and Cream
Phish Food
Strawberry
Triple Caramel Chunk
Vanilla Fair Trade
Vanilla Heath Bar Crunch
Yogurt
Black Raspberry Swirl LF Yogurt
Vanilla LF Yogurt
Sorbet
Berry Berry Extraordinary
Jamaican Me Crazy
Lemonade
Mango Mango
Strawberry Kiwi
No Sugar Added
NSA Vanilla Fudge Chip
Tina Turbin
www.GlutenFreeHelp.info
Tags: ben & jerry's ice cream, ben and jerrys, ben and jerrys gluten-free, gluten, gluten free diet, Gluten-Free Desserts, gluten-free ice cream, Gluten-Free Products, Ice Cream, Tina Turbin researcher
Posted in Children, Food Companies to Know About, Fun Food, Gift Ideas, Gluten-Free Products, Gluten-Free Research, Health, Helpful Information, Helpful Tips, Ice Cream, Kids in the kitchen, Read About Company, Read About Products, References, Travel Gluten Free | 4 Comments »
Friday, August 20th, 2010
Do you like children, delicious food, and supporting a terrific cause? Well, I’ve got quite a food company to share with you! The name is Can Do Kid.
Can Do Kid founder and owner Deb Luster supplies tasty, gluten-free nutrition bars all in the hopes of satisfying hunger before it strikes in those little tummies, jam-packed with nutrients, and sure to maintain smiling faces!
Can Do Kid nutrition bars are gluten-free, made from all-natural ingredients, and contain sixteen essential vitamins and minerals. They are free of trans fats and high-fructose corn syrup.
I have personally tasted each and every one of these bars, and to be absolutely sincere, these bars are scrumptious. I then went further and ran a taste test with many children and their parents, and these tasty bars received a 100% satisfaction rate.
I had the opportunity to speak with my new friend, Deb Luster about her company to discover that there is true passion and dedication behind this company, directly from her heart. Deb is passionate about raising positive kids and being around positive people. She has full intention to spread the word about positive thinking and to improve this attitude in households everywhere. She wants to inspire kids to be smart and special and to know—in fact, to walk through life knowing—“I can do anything.”
Deb has quite an active and impressive history as a woman and executive. In 1990, she helped Annie’s Homegrown grow from a concept to what it is today, a thriving company. With Deb living on the west coast and Annie on the east, she dealt with opposites in many aspects, yet the vision evolved into a perfect, positive force—a fun and thriving business.
Working hard as usual and pregnant, one day Deb’s water broke and she knew she had another calling—motherhood. She stayed on as part-owner on the Board of Annie’s, in 2002 stepping aside from Annie’s as she devoted more time to enjoy motherhood. She continued to work on many projects—mostly helping others with their companies. Expanding companies is truly her forte.
In November 2004, along with her family, she published her first book, I Can Do Anything (read the I Can Do Anything book review) and soon launched products such as t-shirts and stickers. In September 2007, her family’s second book, I’m Happy Just the Way I Am was published. In August 2005, after lots of tasting, packaging, and developing concepts, she and her sister (co-founder and Director of Sales) manufactured the first Can Do Kid nutrition bars. With a strong business sense, she knew that kids love food items with animals, as they are symbols kids remember. So, on every bar, there’s a cheetah. Why a cheetah? Because Deb loves cheetahs.
It wasn’t long until stores all over were stocking up on and displaying the bars and her book! In February 2009 Deb was at a trade show and was introduced more in-depth to the concept of gluten-free. With only one ingredient change, the Can Do Kid bars were now labeled gluten-free and made available to all those in need of a GF diet, such as celiac and gluten-sensitive consumers. These bars currently come in 3 delicious flavors: CAN-illa Vanilla, Chocolate Crunch, and Cookies and Cream.
These bars are on my Highly Recommended list. Grab a bar and adopt Deb’s motto: “It’s not about age—it’s about attitude!” Grab a bar! You and your kids will be happy you did.
Can Do Kid executives have their bars tested regularly through the University of Nebraska FAARP to make sure that they contain no gluten. As of August 20101 they are not in a dedicated gluten-free facility.
As of August 2010 you will find the Can Do Kid bars in over 50 Safeway stores!
Tina Turbin
www.GlutenFreeHelp.info
Tags: can do kid, can do kids, celiac, celiac disease, gluten free, gluten free diet, gluten free foods, gluten-free companies, gluten-free kids, gluten-free nutrition bars, Gluten-Free Products, gluten-free snacks, healthy snacks for kids, product reviews, reviews, Tina Turbin
Posted in Allergies, Books To Read, Children, Dining Gluten Free, Food Companies to Know About, Fun Food, Gift Ideas, Gluten-Free Products, Health, Helpful Information, Helpful Tips, Kids in the kitchen, Read About Company, Read About Products, Real -True Stories, Review- GF Companies, Travel Gluten Free, Videos, Videos to Watch | 9 Comments »
Saturday, August 7th, 2010
Enjoy Life Foods® is not a company unknown to most gluten-free consumers, but there were things about the company that I didn’t know.
Enjoy Life Foods® (ELF) was founded in early 2001 with a purpose to support a product line free of gluten as well as the 8 most common allergens: wheat, dairy, peanuts, tree nuts, egg, soy, fish, and shellfish.
With a purpose as star high as that, it took a bit of work to be able to deliver products palatable and delicious. I for one know what it’s like to try and bake without even half of the most common allergens—difficult!
I personally taste-tested their soft-baked cookies, granolas, snack bars, chocolate chips, trail mixes, chocolate bars, and bagels.
I’ve been using the chocolate chips for years and these are the most common chips I choose to use in my recipes and those listed on my website (http://glutenfreehelp.info). I never have physical troubles nor do my “allergic” friends with these chips.
The granolas were fantastic and bursting with flavor. We also tested them as the base for our homemade trail mix and in granola cookies. The soft-baked cookies were moist, and we all agreed they were light in flavor, offered in a number of flavors.
Most people do not know about the man behind all this, Scott Mandell. As part of a class assignment at the Northwestern University Kellogg School of Management, he came up with the notion that those with dietary restrictions sacrifice flavor and nutrition in foods. Scott and his team came up with a business plan with good nutrition and great taste for people on a restricted diet. In 2001, he raised money to build a dedicated GF facility to start his company and develop products. Enjoy Life Foods® has been named to Inc. Magazine’s 500/5000 List of Fastest Growing Private Companies for three years in a row from 2007 through 2009.
Enjoy Life Foods® teamed up with Fair Winds Publishing to launch a GF allergy-friendly cookbook entitled, Cookies for Everyone! You can be assured of allergy-free cookies, brownies and bars that are safe and delicious. Each of the 150 recipes are gluten-free and allergy-friendly (NO: wheat, dairy, peanuts, tree nuts, egg or soy). All readers will also learn how to use naturally allergy-free ingredients and substitutes to add extra richness, texture and nutritional content to any cookies and bars without losing the taste. This is a company that cares and is doing something about the growing needs of celiac and allergic individuals. They already have another book planned to be released in January, Cupcakes and Sweet Treats.
Tina Turbin
www.GlutenFreeHelp.info
Tags: celiac, celiac disease, enjoy life, enjoy life foods, gluten free, gluten free diet, gluten free foods, Gluten-Free Baking, gluten-free chocolate, gluten-free companies, gluten-free cookies, Gluten-Free Cooking, Gluten-Free Desserts, gluten-free granola, Gluten-Free Products, gluten-free snacks, product reviews, reviews, Tina Turbin
Posted in Allergies, Books To Read, Children, Cookies, Dining Gluten Free, Food Companies to Know About, Fun Food, Gift Ideas, Gluten-Free Products, Gluten-Free Research, Health, Helpful Information, Helpful Tips, Kids in the kitchen, Read About Company, Read About Products, Real -True Stories, Review- GF Companies, Tina Turbin, Travel Gluten Free, Videos, Videos to Watch | 10 Comments »
Sunday, August 1st, 2010
Cookies are good and can satisfy a little sweet desire now and then, but Jo-Sef gluten-free cookies really hit the spot! This is a company built on love and determination to keep a couple’s son eating normal foods after being diagnosed with celiac disease. After a year of fruitless doctor visits and restless nights, a celiac diagnosis was enough to turn a family kitchen into a “test” kitchen for gluten-free recipes.
The cookies that Jo-Sef now successfully sells are a few of the results from those days nine years ago. Jo-Sef simply delicious “Sandwich O’s” are much like an Oreo ® yet come in vanilla, chocolate, and absolutely over-the-top cinnamon, three choices for our heart’s desire, all with a creamy, velvety filling.
The Cookie Squares, too, come in three flavors and are already known not only for their flavor but for optional uses such as “pie crust” solutions. For the child in all of us, and for our kids, we have Jo-Sef Chocolate or Vanilla Cookies. When it comes to animal cookies, theirs are truly flavorful, with a delicate and wholesome flavor. Kids will love them. Many already do love these whimsical little bites.
Jo-Sef recognizes gluten is not the only issue facing many individuals, and without compromising flavor, their products are free of dairy/casein, nuts, lactose, eggs, trans-fats, and preservatives. They are also kosher, processed in a dedicated gluten-free facility, undergo ELISA testing, and are certified by the CSA (Celiac Sprue Association) to be free of gluten.
This is a one of a kind flavor, one of a kind company and the products are out of this world delicious.
Little Side Note: I crumbled up the vanilla cookies and used them in a pie crust for my apple pie. Wow! People were raving about the flavor: www.josefsglutenfree.com.
I give this company a BIG thumbs up!
Tina Turbin
www.GlutenFreeHelp.info
Tags: celiac, celiac disease, gluten free, gluten free diet, gluten free foods, gluten-free companies, gluten-free cookies, Gluten-Free Cooking, Gluten-Free Desserts, Gluten-Free Products, gluten-free snacks, jo-sef, jo-sefs, product reviews, reviews, Tina Turbin
Posted in Allergies, Autoimmune Disorders, Casein, Casein Free, Children, Cookies, Dining Gluten Free, Food Companies to Know About, Fun Food, Gift Ideas, Gluten-Free Products, Helpful Information, Helpful Tips, Kids in the kitchen, Read About Company, Read About Products, Review- GF Companies, Tina Turbin, Travel Gluten Free, Videos, Videos to Watch | 26 Comments »
Sunday, July 25th, 2010
We tested a number of Kay’s Naturals cereals and Cracker and were quite impressed with the flavor and nutritional content. All the products have a high protein content with approximately ten grams of protein per 1 oz. This is very impressive.
Before getting too involved in testing such a variety of products, as I felt so many of these would great for kids, I needed to ensure the purity of the products. I had the opportunity to speak the owner and founder, Dr. Massoud Kazemzadeh (Dr. Kay), and I asked all my questions with the end result of being well-informed and at ease about pursuing the testing personally and with other celiacs.
The doctor informed that all his products test under 5 ppm, and his facility became 100% dedicated GF two years ago, as he concluded this was the best way to go since the company manufactures only gluten-free products.
Prior to that, a few of his products tested near 30 ppm and he was at a loss as to where this high count was coming from. He had every ingredient tested and all came in under the 5 ppm, except his source for almond flour. Since then, this has been resolved and he’s had standards set which are very well known. He assured me his soy isolate is the best, as its source is Solae, where they produce soy and nothing else.
With my mind at ease, I proceeded to test the products, and I was more than impressed with all I had at hand. The cinnamon toast pretzels taste like mini “cinnabons.” 1.5 oz. has only 9 g carbs, 10 g protein and 6 g sugar). Any child or adult would enjoy these as a quick pick-me-up snack.
They have a large assortment of crackers which are extremely impressive with names like Crispy Parmesan, Chili Nacho Cheese, and Lemon Herb, etc.
My testers felt their cheese chips were the perfect substitute for the long-gone Cheese Nips, which they can no longer eat, and I agree. Without a doubt, kids will enjoy these snacks of approximately 150 calories and 15 g of protein per bag—incredible!
The cereals are much like Cheerios, but better, and come in a variety of flavors and taste delicious alone or with fruit on top. We all agree that Kay’s Naturals (Dr. Kay) has a heartfelt story to share along and deserve our accolades for their products, taste, nutritional content, and well-packaged simple portion sizes.
Dr. Kay worked for years for several Fortune 500 Companies, developing new snacks and cereals for consumers. His wife Linda was a juvenile diabetic, and he was always concerned about the nutritional value of the products he developed—high-carb, low-calorie, and lacking fiber
He saw his wife’s suffering with her illness and saw the need for good products for the diabetic market. He shared his views with Linda and they agreed to start a company offering healthier options. They registered “Kay’s Naturals,” and he began creating prototypes. Unfortunately his wife passed away from complications with diabetes. Years later, Dr. Kay’s and Linda’s dream was rekindled, and he understood the dire need for healthier snacks and cereals and the need to help diabetics. Dr. Kay is remarried to attorney Ann Jones who eventually took over the company, pursuing the plan Dr. Kay and Linda created, and now Dr. Kay can devote time to product development. They currently offer 12 gluten-free and diabetic-friendly (low-carb and low-sugar) products, and he assures me he has no intention of quitting. He is proud to state that his products are now staple in diets addressing obesity, another concern he’s currently at the helm of.
This company, the food, and this incredible man, Dr. Massoud Kazemzadeh (Dr. Kay) are to be commended for exceptional products and purpose.
Tina Turbin
www.GlutenFreeHelp.info
Tags: gluten free, gluten free diet, gluten free foods, gluten intolerance, gluten-free companies, Gluten-Free Products, product reviews, reviews, Tina Turbin
Posted in Food Companies to Know About, Fun Food, Gluten-Free Products, Read About Company, Read About Products, Review- GF Companies | 24 Comments »
Friday, July 16th, 2010
Helen Sanders, owner of Little Bay Baking Company, has been living gluten-free since 1980 and spent 30 years recreating family recipes in the form of baking mixes that anyone can simply bake and enjoy.
These delicious recipes are casein-free and gluten-free. The directions on each box are simple and there’s no need to make substitutions.
My favorite perk is the versatility of each recipe. For example, the Little Bay Corn Bread and Muffin Mix enabled us to make true-to-taste hush puppies, coating for chicken tenders, Toaster Corn Pastries, Blueberry Banana Corn Muffins, and Corn Biscotti. I’m sure anyone creative in the kitchen can come up with many more recipes.
The company is considerate of consumers in using rice milk, soy milk, almond milk. The recipes have been well-tested before packaging the recipe directions, and the ones we tried were delicious.
The Little Bay Baking Waffle and Donut Hole Mix makes the most unique donut holes that to me tasted much like a funnel cake which I’ve always longed for and can’t have being celiac. I dusted them lightly with powdered sugar and satisfied that desire. Many testers agreed with me on this point.
Another favorite which came out most flavorful and left me wanting more was their recipe, Apple and Spice Bars, from their mix, Little Bay Baking Cookie Bar Mix. It was melt-in-your-mouth incredible. Just be sure to chop your apples very fine, as this was key. We all love this company’s many products and we found them very user-friendly.
Little Bay Baking is a member of the Gluten Intolerance Group and the Celiac Sprue Association of America, and it’s listed in the annual CSA gluten-Free Product Listing Guide.
Helen is proud to share her company’s products, which fulfill a need so that consumers don’t have to live without food that “tastes like you remember.”
Tina Turbin
www.GlutenFreeHelp.com
Tags: gluten free, gluten free diet, gluten free foods, gluten-free companies, Gluten-Free Cooking, Gluten-Free Desserts, Gluten-Free Products, Gluten-Free Recipe, product reviews, reviews, Tina Turbin
Posted in Casein Free, Dining Gluten Free, Easy Recipes, Gluten-Free Flours, Gluten-Free Products, Gluten-Free and Allergy Tests, Read About Company, Read About Products, Review- GF Companies | 51 Comments »
Wednesday, July 7th, 2010
Ross Cohen is the President of Triumph Dining, a website, blog, and newsletter for the celiac and gluten-free world. Family-owned and run by five happy gluten-free dieters, it has released its third edition of The Essential Gluten-Free Grocery Guide with the latest research of 30,000 products including 1,100 brand names.
The book uses 5 symbols for our ease in determining which products satisfies one’s individual needs in purchasing grocery items in a store or online. I have not come upon such an extensive list of items in any book I’ve had in my hands or researched online.
The availability of items in this 3rd edition far outweighs the availability in the previous edition, and the shopping tips and overview of new food labeling laws are invaluable in themselves. The addition of their honest in “limitations of the Guide itself” only shows Triumph Dining’s dedication to providing a service with nothing but one’s health and service in mind.
The grocery guide is updated yearly and according to Ross they are currently the largest independent gluten-free publisher in North America.
This resource book is given a thumbs up and is HIGHLY recommended by me.
Please visit Triumph Dining – www.triumphdining.com
Tina Turbin
www.glutenfreehelp.info
Tags: autoimmune disorder, celiac, celiac disease, gluten free, gluten free diet, gluten free foods, gluten free help, glutenfreehelp, reviews, Tina Turbin
Posted in Autoimmune Disorders, Book Reviews, Books To Read, Dining Gluten Free, Gift Ideas, Gluten-Free Products, Gluten-Free Research, Helpful Information, Helpful Tips, Read About Products, Review- GF Companies | No Comments »
Saturday, July 3rd, 2010
100% pure cheese, crispy, delightful, fun, salty, and delicious. My taste testers and I all agreed these cheese crackers were full of flavor in each and every bite.
These gluten-, wheat-, and sugar-free “crisps” are all made with zesty parmesan cheese in nine flavors: aged, sesame, Italian herb, garlic, jalapeno, flax seed, rosemary, everything, and their latest release, “minis.”
As a celiac with a sensitivity to dairy, I tend to stay away from products like these. However, Watching my staff bite into these crisps with their oohs and aahs, I had to give them a try, too. They truly are, in each and every bite, bursting with flavor and life. I absolutely loved the rosemary crisps and feel their “minis” release is more in the right direction in taste as well as in the packaging. The minis are about the size of a quarter, whereas the others are the size of a large cracker, three inches in diameter.
These crisps are the perfect accompaniment to a bottle of wine or dip or broken up on top of a salad, or alone. They really do not need a thing to improve their flavor as they actually will alone enhance any food or drink.
Barry Novick started this company all on a simple search for foods to eat on his diet and a desire to leave his position as a hospital administrator. Playing around in the kitchen with his wife, he came up with the perfect recipe which all his friends devoured and nearby stores were just as fond of. Orders were aggressively placed, and the rest is history.
Kitchen Table Bakers has a wealth of accolades from the finest magazines, numerous TV shows, and prestigious food awards. The most discerning food and beverage buyers across the country have these crisps on their shelves. Word is spreading.
Now the company has made it easier to try their products online on their website, http://kitchentablebakers.com/BuyNow.php.
I think I’ll summarize these crisps as “elegant with a kick of fun” in each and every bite.
Tina Turbin
www.GlutenFreeHelp.info
Tags: celiac disease, gluten free, gluten free foods, Gluten-Free Baking, gluten-free companies, Gluten-Free Cooking, Gluten-Free Products, product reviews, reviews, Tina Turbin
Posted in Casein, Dining Gluten Free, Food Companies to Know About, Fun Food, Gluten-Free Products, Read About Company, Read About Products, Review- GF Companies, Tina Turbin | 21 Comments »
Wednesday, June 30th, 2010
Kendall Conrad has done a lovely job of recreating her gourmet recipes and customizing them to suit the principles which healed her child’s body- More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes.
Author Kendall Conrad was faced with the fact that her youngest child’s gut and immune system had been severely compromised after her first ten months of life after being on many antibiotics to address severe ear infections. Her daughter finally needed surgery to drain her ears at only ten months old, which did resolve the ear troubles, but she was left with digestive troubles, wasn’t thriving, and wasn’t absorbing nutrients. Conrad spent a year visiting many doctors to no avail.
Conrad was introduced to a nutritionist who introduced her to the Specific Carbohydrate Diet, which eliminated virtually all starch and complex sugars. The result was that her daughter began to grow and feel much better. She is now a thriving healthy child.
This cookbook and its detailed introduction shares many aspects of the Specific Carbohydrate Diet’s effects on many people with Crohn’s disease, celiac disease, ulcerative colitis, IBS, diverticulitis, and other digestive conditions—to incredible results.
The recipes in Kendall’s book are gourmet in every sense of the word, and your family and guests will have no clue that each one of them is a strict adherent to the SCD.
This cookbook is given a thumbs up and is HIGHLY recommended by me.
Tina Turbin
www.glutenfreehelp.info
Tags: autoimmune disorder, celiac disease, gluten free diet, gluten free foods, gluten intolerance, Gluten-Free Baking, gluten-free companies, gluten-free contest, Gluten-Free Desserts, Gluten-Free Doctor, Gluten-Free Products, Gluten-Free Recipe, product reviews, reviews, Tina Turbin
Posted in 20 minute recipes, Allergies, Autoimmune Disorders, Baking, Best Home Made GF Flour Mixes, Book Reviews, Books To Read, Casein, Casein Free, Child Friendly Recipes, Children, Cook Books- GF, Cookbook, Cookies, Desserts, Easy Recipes, Eggs, Fiber, Flour Mixes- GF, Flour Substitutes, Fun Food, Gift Ideas, Gluten-Free Flours, Gluten-Free Products, Gluten-Free Research, Gluten-Free and Allergy Tests, Health, Healthy Snacks, Helpful Information, Helpful Tips, Kids Illnesses, Main Dishes, Medical Research, One Dish Meals, Read About Products, Recipes, References, Substitute Mixes- GF | 2 Comments »
