Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber.
You do need a dehydrator to make these.
INGREDIENTS
7 cups date paste
1 cup flax (grind up ½ cup of this, and the other ½ leave whole)
2 cups filberts, crushed
1 ½ cups cashews, chopped
1 cup walnuts, chopped
OPTIONAL, 1/4 – 1/3 cup pineapple, pureed (optional – this extends dehydrating time)
DIRECTIONS
1. Mix all ingredients together.
2. Place flat on smooth dehydrating sheets.
3. Spread approximately 1/8” thick.
4. Flip over 10 hours later.
5. Continue dehydrating to your desired doneness.
Tags: celiac, celiac disease, crackers, dates, energy, Fiber, gluten, gluten free, gluten free diet, gluten free foods, gluten intolerance, nuts, raw, Tina Turbin
Rate this Article
(1 votes, average: 4.00 out of 5)
Loading ...
Tina,
This is a great recipe. I have been using a dehydrator foods for about 6 years now and am giving this recipe a try. Thanks. Love your site! Keep up the good work. Elly Bolger
Let me know how you like it. If you have a recipe you like, send it in so I can post it to share with others. I love to do that. Best, Tina
[...] research, and time have not only resulted in her well-written cookbook, they have also resulted in Marie-Annick Courtier’s freedom from all allergies excluding [...]
[...] bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax [...]