We can all get quite tired of the basic egg recipes, pancakes and maybe some gluten-free toast for breakfast. Look no further. Lisa Bishop has authored an entire book devoted to not only gluten-free breakfast but the added step of a grain-free breakfast.
Many recipes are simply coconut flour, flax, or neither, or offer unusual ways to play with vegetables to make for example fake fried potatoes—with no potatoes!
This book is a real solution to the problems many grain-free dieters face. The difficulties of making crispy waffles, creamy cereals, or softy pillowy pancakes are all resolved.
Delicious breakfasts are at your fingertips with each presentation unlike the other. This book truly presents variety in every sense of the word.
Start your day out right—enjoy a home-cooked grain-free meal in Fun & Fabulous Grain-Free Breakfast Recipes.
This cookbook is given a thumbs up and is HIGHLY recommended by me.
Tina Turbin
www.glutenfreehelp.info
Posts Tagged ‘Gluten-Free Recipes’
Friday, March 5th, 2010
Fun & Fabulous Grain-Free Breakfast Recipes by Lisa Bishop
Wednesday, February 24th, 2010
Cheeseburger Chowder Soup with Tenderloin Steak
Buffalo Guys & Mixes of the Heartland & RC Fine Foods
Mixes of the Heartland’s products are extremely easy to make. Their soups are delicious with less water resulting in a thick sauce. When added with Buffalo Guy’s Tenderloin, you have a completed meal. Of course you can’t go wrong with RC Fine Foods Gluten-Free soup bases too!
Ingredients:
Mixes of the Heartland: Cheeseburger chowder soup
1 tsp RC Fine Foods Beef Base
Buffalo Guy’s Tenderloin Steak
Directions:
- Follow Cheeseburger chowder soup’s directions but replace 4 cups milk and 1 ½ cup broth with 3 cups milk and 1 tsp of RC Fine Foods Beef Base
- Add thin, bite-size pieces of cooked Buffalo Guy’s Tenderloin Steak
Mara R.
Monday, February 8th, 2010
Gluten- Free Probiotic Product- Bio-K Plus
After my personal success with Bio-K+, which has their home base in Canada, I reached out to find out more about this company.
Bio-K+ started with two people and a vision, which all merged into a reality. Dr. Francois-Marie Luquet and Mr. Claude Chevalier met over twenty years ago at a dairy industry conference and discussed the health benefits of probiotics. Fast forward many years and their paths crossed again. Dr. Luquet shared his new strains of acidophilus with healing and health benefits. A company evolved.
Dr. Luquet is by no means new to this business. He brought many years of research and development with him from well-known names as Dannon and Activia. This new “strain” and concept was new, unique, and allowed the strains to live in high dosages before getting to work in the body, unlike its predecessors.
Each product contains a proprietary type of L. acidophilus and L. Casei. I was well-informed each behave different—acidophilus more antibacterial, and L. Casei more antiviral, yet when together they can antagonize one another. Bio-K+ has developed a way these strains can survive together, in the manufacturing, in combining, and in refrigerator storage—all until it reaches our system, producing effects well-documented over and over in individual, clinical, and hospital studies. Nothing comes close to these studies in what products I’ve tested and what I’ve read thus far. I am impressed.
The company currently has less than sixty high-quality people in the facility itself overseeing the two-week process it takes to make each and every batch. Currently it’s available in soy (mango flavor), original (unflavored), and fruity (pineapple and vanilla flavor), and soon a rice-based vanilla will be available.
Bio-K+ has a minimum of 50 billion L. acidophilus and L. casei per 3.5-oz. little bottle. Compare for yourself—nothing comes close. I was also sent (and you can read on their website) a number of clinical results and hospital testimonials. The company’s products are superior, and so is its staff.
Note: It was explained to me that the number CL1285 after the name Bio-K+ simply indicates the specific C strain and is just arbitrary, but that the strain is unlike any other available.
This product is given a thumbs up and is HIGHLY recommended and I will be on the radio with BioK PLus as well as an supporting an product give-away for four days.
Tina Turbin- founder of www.glutenfreehelp.info.
Friday, February 5th, 2010
Secret Tip On How to Avoid GMOs at the Grocery Store
Many of us are eating Genetically Modified Foods (GMOs) whether we realize it or not. Do you know how to tell the difference?
It turns out that you can easily tell whether the produce you purchase at the grocery store is a GMO simply by reading the PLU (price look up) code.
Here’s what you need to be aware of:
1. If the PLU is 5 digits and begins with an 8, then it a Genetically Modified Organism.
2. If the PLU is 4 digits, even if it contains a symbol at the beginning, then it is not a GMO.
Regarding your purchases of processed foods, keep in mind that according to Wikipedia, as many as 75% of ALL processed foods on American shelves contain at least one GMO.
Unfortunately, there doesn’t seem to be a way to discern if a packaged item contains GMOs or not. Yet another reason to avoid the entire middle section of the grocery store as much as possible.
For wholesome, nutritious and delicious recipe ideas, be sure to visit my gluten-free recipe page.
Best,
Tina
Monday, February 1st, 2010
“Allergies and Me” Promotes Tina and Browny Muffins
Florida-based organization Allergies and Me is an incredible resource for children and adults with food allergy and intolerance issues.
Therefore I’m very proud to be associated with such a dedicated organization and to have contributed a gluten-free recipe to their website.
I invite you to take a look by clicking on the following links:
Allergies and Me press release
Browny muffins and more Browny muffins
A short paragraph from their website is excerpted below:
“Tina Turbin is a children’s book author, Danny the Dragon, and provides gluten-free support on her blogsite, www.GlutenFreeHelp.info as well as her main website, www.TinaTurbin.com . Tina has donated one of her favorite gluten free recipes, “Browny Muffins”, and it should become a household favorite. “
Sunday, January 31st, 2010
Irresistible GF Chocolate Frosting – Runner Up January 2010 Contest
Dear Tina, Thanks very much for offering this contest! My recipe entry is one your readers will never, ever forgive you for posting, because it’s just too good! I love Pamela’s Dark Chocolate Frosting Mix, but I wanted something even thicker and more sophisticated for a grown-up GF birthday cake.
Irresistible GF Chocolate Frosting
Time: 5 minutes
1/2 cup Pamela’s GF Chocolate Frosting mix
2 tablespoons Ghirardelli Unsweetened Cocoa powder
2 tablespoons butter
1 tablespoon water
1/2 teaspoon (real) GF vanilla
Combine frosting mix and unsweetened cocoa. Beat in butter, water, and vanilla. This recipe will frost an 8” flourless chocolate torte perfectly. Hope you and yours enjoy it!
Thanks again very much & all best, Vanessa
© 2010 Vanessa Wright
Sunday, January 31st, 2010
Husband’s Gluten-Free Delight- January 2010 contest winning recipe!
Husband’s Gluten-Free Delight -January 2010 winning recipe
This recipe is satisfying, filling and loaded with protein. It does have cheese and we did not yet try this with a substitute for the cheese yet I am sure it can be done. Enjoy!
Ingredients:
1 pkg brown rice penne pasta
1 ½ lbs ground beef
1 (14.5 oz) can diced tomatoes or Rotel
1 teaspoon salt
1 tablespoon white sugar
1 ½ cups sour cream
3 ounces cream cheese
½ onion, chopped
1 cup shredded Colby Jack cheese
Directions:
- Preheat oven to 350 degrees.
- Bring a large pot of water to boil. Add pasta and cook until just under done. The pasta will continue to cook in the oven.
- In a large skillet over medium heat, brown the ground beef.
- Add the tomatoes with juice or Rotel, salt and sugar and simmer for 15 minutes.
- In a separate medium bowl, combine the sour cream, cream cheese and onion and mix well. In a 9×13 inch baking dish, place half of the penne pasta in the dish, then all of the meat mixture, then the cream mixture. Top with remaining pasta and sprinkle with the cheese.
- Bake at 350 degrees for 25 minutes.
Recipe contributed by Julianne Karow- January 2010 recipe contest winner!
Sunday, January 31st, 2010
January Contest Winner-Gluten-Free Husband’s Delight
Gluten Free Husband’s Delightis a delicious recipe submitted by Julianne Karow and our lucky winner,
wrapping this January contest up.
Hey folks, it was a real tough one this month as I had so many wonderful gluten-free submissions. I had a lot of help in making the decision. We had a few runner-ups as the recipes were all so good. You can view our 3 runner ups below by putting your cursor over the recipe. Enjoy!
WINNING RECIPE !- Gluten-Free Husband’s Delight – Julianne Karow
1) Pork Picatta with Spinach and Garlic Mashed Potatoes – Cheri
2) Irresistible GF Chocolate Frosting – Vanessa Wright
3) Chocolate Chip Banana Bread – Missy Mutchnik
























